Run, Ride, Race in the First State Duathlon


The First State Duathlon is a fun duathlon competition that will take place on the trails at Bellevue State Park in Wilmington, Delaware. There are three legs to the race: a trail run, followed by a trail bike ride, followed by a shorter trail run. Athletes can race as an individual or with a 2 or 3 person relay team. Competitors will need to provide their own trail bike for the bike leg of the race. We recommend using a trail or mountain bike, or cycle cross or hybrid (with durable tires).

Details for the 2020 First State Duathlon are on the website. All ages and skill sets welcome.

2018 First State Duathlon

Recap video (2:16) of the 2018 First State Duathlon held at Bellevue State Park on Saturday, July 21, 2018. Credit and thank you to BH Studios!

Posted by First State Duathlon on Sunday, July 22, 2018


Find out more about the First State Duathlon, Delaware's premier trail run, bike, run race.

Learn More →


Ready to sign up? You can register to compete as an individual or with one or two of your friends as part of a relay team.

Sign Up Here →

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